“The greatest wealth is health.”
I'm here to guide you on your journey to sustainable wellness. Together, we'll build healthy habits that fit your life, one step at a time.
Recognized Expertise
Certified Nutritionist
American Nutrition Association
Featured In Wellness Today
The Health Magazine
Award Winning Coach
2023 Wellness Awards
My Philosophy: Sustainable Wellness for a Busy Life.
I believe in a practical, long-term approach to health, tailored to your unique needs and busy lifestyle.
Sustainability
Creating habits that last a lifetime.
Practicality
Tailoring plans to fit into your busy schedule.
Personalization
Recognizing that every individual is unique.
Holistic Approach
Considering all aspects of well-being, including mind, body, and lifestyle.
“ The greatest wealth is health. Let's build a sustainable foundation for your well-being, one step at a time. ”
Services & Pricing
Find the right path to your wellness journey. I offer a range of services to meet your unique needs and goals. Let's work together to create a personalized plan for a healthier, happier you.
Initial Consultation
$150 per session
A one-time deep dive into your health history, lifestyle, and wellness goals.
Monthly Coaching
$300 per month
Ongoing support and accountability to help you stay on track and achieve lasting results.
Group Program
$250 per program
Join a supportive community on a collaborative wellness journey.
Frequently Asked Questions
Do
you offer payment plans?
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Yes, I offer flexible payment plans to make my services accessible to everyone. Please contact me to discuss the options available.
What
is your cancellation policy?
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Cancellations made at least 24 hours in advance will receive a full refund. Cancellations within 24 hours of the appointment are non-refundable.
How
do I know which service is right for me?
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The best way to determine the right fit is to book a free 15-minute discovery call. We can discuss your goals and I can recommend the service that will best support your journey.
Real People, Real Results
Hear from our happy clients and their transformational journeys towards a healthier, more vibrant life.
All
Weight Loss
Energy Boost
Wellness
Digestive Health
"I feel like a new person, full of energy and confidence!"
Sarah L.
"I struggled with low energy for years. Now, I wake up refreshed and ready for the day. This program changed my life."
"Finally, a sustainable plan that actually works for my busy schedule."
Michael B.
"I've tried every diet out there. This was different. It's about building healthy habits, not restrictions. I've lost 20 pounds and feel amazing."
"I learned so much about my body and how to fuel it properly."
Jessica P.
"The personalized advice was a game-changer. I no longer feel bloated after meals, and my skin has never looked better."
"More energy than I've had in years. It's incredible."
David R.
"I was skeptical at first, but the results speak for themselves. I'm more productive at work and have the energy to play with my kids."
"The best investment I've ever made in my health and well-being."
Emily T.
"This isn't just about food; it's about a total mindset shift. I feel empowered and in control of my health for the first time."
"My confidence is through the roof. I finally feel comfortable in my own skin."
Chris J.
"The support and guidance were phenomenal. I never felt alone in my journey, and the results have been life-changing."
Ready to Start Your Wellness Journey?
I'm here to help you achieve your health goals. Reach out to schedule a consultation or ask any questions you may have.
Send a Message
Ready to Book a Session?
Take the first step towards a healthier you. A personalized consultation will provide you with the clarity and plan you need to succeed.
Book a Session NowYour Path to a Healthier You
A simple and flexible process designed to fit your busy lifestyle. Discover how we'll work together to achieve your wellness goals.
Session Formats
Online Sessions
Flexible and convenient sessions from the comfort of your home, conducted via secure video call.
In-Person Sessions
Face-to-face consultations for a more personal connection at our tranquil office space.
What to Expect & Prerequisites
Intake Form
Complete a comprehensive form about your health history and goals.
Food Diary
Keep a 3-day log of your meals and drinks before our first session.
Open Mindset
Come ready to explore new habits and embrace positive changes.
Scheduling & Communication
Discovery Call
Book a free 15-minute call to see if we're a good fit.
Book Sessions
Easily schedule your sessions through our online portal.
Ongoing Support
Receive support via email or our private messaging app between sessions.