“A person can accomplish anything when in good health.”

I’m here to support you in achieving sustainable wellness. Together, we’ll develop lasting healthy habits and balanced nutrition that align with your lifestyle, one step at a time.

Recognized Expertise

Certified Performance Nutritionist

K11 School of Fitness Sciences

Self Journey of being Healthy

Lost 30Kgs after being obese for life

Happy and Satisfied clients

Personalized result oriented approach

My Philosophy: Sustainable Wellness for a Busy Life.

I believe in a practical, long-term approach to health, tailored to your unique needs and busy lifestyle.

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Sustainability

Creating habits that last a lifetime.

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Practicality

Tailoring plans to fit into your busy schedule.

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Personalization

Recognizing that every individual is unique.

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Holistic Approach

Considering all aspects of well-being, including mind, body, and lifestyle.

The greatest wealth is health. Let's build a sustainable foundation for your well-being, one step at a time.

Services & Pricing

Find the right path to your wellness journey. I offer a range of services to meet your unique needs and goals. Let's work together to create a personalized plan for a healthier, happier you.

Initial Consultation

₹999 per session

A one-time deep dive into your health history, lifestyle, and wellness goals.

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Monthly Coaching

₹3499 per month

Ongoing support and accountability to help you stay on track and achieve lasting results.

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Family Education Program

₹4999 per program

Get your family together including your children and get your nutrition and habits corrected with questions to all you doubts and queries.

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Corporate Program

₹7999 per program

Special Program designed for corporates who work on computer screen day in and out and has a busy lifestyle.

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Doubts clearing Session

₹999 per program

Special Session designed for anyone who wants to get their doubts cleared or has confusion on current diets, food products.

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Frequently Asked Questions

Do you weight loss plans ?

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Yes, weight loss plans are included according to your convenience. But thing to note is that weight(fat) loss is a by-product of lifestyle and nutrition getting corrected.

Can a session be arranged for clearing only questions/queries/misconceptions related to nutrition ?

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Yes, session can be arranged to answer all your queries the science based way with understanding the biological processes

How do I know which service is right for me?

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The best way to determine the right fit is to book a free 15-minute discovery call. We can discuss your goals and I can recommend the service that will best support your journey.

Real People, Real Results

Hear from our happy clients and their transformational journeys towards a healthier, more vibrant life.

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Weight Loss

Energy Boost

Wellness

Digestive Health

"I feel like a new person, full of energy and confidence!"

Sarah L.

"I struggled with low energy for years. Now, I wake up refreshed and ready for the day. This program changed my life."

"Finally, a sustainable plan that actually works for my busy schedule."

Michael B.

"I've tried every diet out there. This was different. It's about building healthy habits, not restrictions. I've lost 20 pounds and feel amazing."

"I learned so much about my body and how to fuel it properly."

Jessica P.

"The personalized advice was a game-changer. I no longer feel bloated after meals, and my skin has never looked better."

"More energy than I've had in years. It's incredible."

David R.

"I was skeptical at first, but the results speak for themselves. I'm more productive at work and have the energy to play with my kids."

"The best investment I've ever made in my health and well-being."

Emily T.

"This isn't just about food; it's about a total mindset shift. I feel empowered and in control of my health for the first time."

"My confidence is through the roof. I finally feel comfortable in my own skin."

Chris J.

"The support and guidance were phenomenal. I never felt alone in my journey, and the results have been life-changing."

Ready to Start Your Wellness Journey?

I'm here to help you achieve your health goals. Reach out to schedule a consultation or ask any questions you may have.

Want to get in touch ?

Its easy just fill out a simple form by clicking the button below and we will surely get back to you.

Your Path to a Healthier You

A simple and flexible process designed to fit your busy lifestyle. Discover how we'll work together to achieve your wellness goals.

Session Formats

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Online Sessions

Flexible and convenient sessions from the comfort of your home, conducted via secure video call.

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In-Person Sessions

Face-to-face consultations for a more personal connection at your Home in your Kitchen across Pune, because being Healthy starts from your Kitchen

What to Expect & Prerequisites

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Intake Form

Complete a comprehensive form about your health history, metrics and goals.

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Food Diary

Keep a log of your recent meals and drinks before our first session.

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Open Mindset

Come ready to explore new habits and embrace positive changes.

Scheduling & Communication

1

Discovery Call

Book a free 15-minute brief call to understand the process.

2

Book Sessions

Schedule weekly sessions for daily plans or special plans for festivals, travel etc.

3

Ongoing Support

Receive support via private messaging app between sessions.

My Journey to a Healthier You

Guiding busy adults towards sustainable, practical wellness solutions with a personal touch.

The "Why" Behind My Passion

For throughout my life including my childhood I was fat. The love which your family gives is unmatched but when this love transfers into food, the only result you get is increased weight and obesity. And I received a lot of love. Cut to college and then into corporate world life just went on. For years, I navigated the corporate world, believing that "busy" was a badge of honour. Long hours and high stress were my normal, that being obese was my normal and my health paid the price. I was constantly lethargic, having sweets whenever felt like, and my diet consisted of majorly carbohydrates. It wasn't until a health scare forced me to re-evaluate everything that I discovered the transformative power of nutrition.

That personal crisis became my greatest teacher. It ignited a passion within me to understand the profound connection between food, mind, and body. I dove headfirst into studying nutritional science completing my certification, just to heal myself and in the journey, I found out that we are constantly living a lie which is rooted deep within us, the lie which huge companies made us believe, the lie which unfortunately came from our previous generation. It was a tough journey for me to scientifically correct everything and apply on myself, but the results were just unbelievable.

Whenever I see people having huge bellies and having incorrect food habits, I fear for them that diseases are bound to arrive at their door step soon. And from this fear I decided to help people reclaim their own health and share knowledge which I have learnt and experienced in my journey so that they can live a healthy and a happy life.

This isn't just a career for me, it's a calling born from my own story of transformation.

My Philosophy: Wellness Without the Overwhelm

"True health isn't about restriction or perfection. It's about building sustainable habits and a temperament that will nourish your body without you pushing hard on yourself."

- Jane Doe

I believe in a balanced, evidence-based approach. We won't be counting every calorie or giving a strict diet to follow. Instead, we'll work together to build a personalized plan that rhonous your unique lifestyle, preferences, and goals. My focus is on education and empowerment, giving you the tools to make intuitive, informed choices that last a lifetime.

Credentials & Education

  • Certified Performance Nutritionist - K11 School of Fitness Sciences

Ready to Start Your Journey?

Let's work together to build a healthier, more vibrant you. Take the first step today.

Book Your Consultation

Welcome! Please fill out the form below to schedule your discovery call. I look forward to connecting with you and discussing your wellness goals.

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